Anger is a normal emotion that all humans feel at some time. It is important to express this emotion in a healthy way. Which of these ways of dealing with anger might affect your health in a negative way? (1 point) Responses Accept your feelings. Accept your feelings. Ignore your triggers. Ignore your triggers. Talk about the problem. Talk about the problem. Seek constructive alternatives. Seek constructive alternatives.
Ignoring your triggers might affect your health in a negative way.
Ignoring your triggers might affect your health in a negative way when dealing with anger. Ignoring your triggers means not acknowledging or addressing the root causes or situations that make you angry. By neglecting these triggers, you might suppress your anger instead of finding healthy ways to express and cope with it. This can lead to unresolved emotions, increased stress levels, and potential long-term negative effects on your mental and physical well-being. Consequently, it is important to actively recognize and address the triggers that cause your anger, allowing you to find constructive alternatives to cope with and manage your emotions in a healthier manner.
