Understanding Mental and Emotional Health

True or False:

An individual’s self-esteem stays the same throughout their life.
(1 point)
Responses

true
true

false

False. An individual's self-esteem can change throughout their life depending on various factors such as experiences, challenges, and personal growth.

True or False:

Self-actualization means that you focus on yourself all the time.
(1 point)
Responses

true
true

false

False. Self-actualization refers to the process of fulfilling one's potential and becoming the best version of oneself. It involves personal growth, self-awareness, and finding meaning and purpose in life. It does not mean focusing solely on oneself all the time, but rather involves a balance between personal growth and contributing to the well-being of others and society.

Which of the following is a skill you can practice to improve your self-esteem?

(1 point)
Responses

Recognize your strengths as well as your weaknesses
Recognize your strengths as well as your weaknesses

Always think you should succeed at everything you try
Always think you should succeed at everything you try

Be concerned about what others think of you
Be concerned about what others think of you

Hide your insecurities from others

Recognize your strengths as well as your weaknesses.

Which detail would be most relevant to this central idea?

Summer is the most fun season, because there is so much to do.

(1 point)
Responses

The warm weather is good for playing outside or going to the pool.
The warm weather is good for playing outside or going to the pool.

The bugs can really be a pain though.
The bugs can really be a pain though.

However, we don't live near the beach.
However, we don't live near the beach.

Some people burn if they stay in the sun too long.

The warm weather is good for playing outside or going to the pool.

this is 100% correct

The correct answer is false.

Self-esteem, which refers to an individual's overall evaluation of their worth and value, can change throughout a person's life. It is influenced by various factors such as life experiences, relationships, accomplishments, and personal growth. For example, someone who achieves their goals and receives positive feedback may experience an increase in self-esteem, while challenges, setbacks, or negative feedback can lead to a decrease. Additionally, self-esteem can be influenced by internal factors such as self-acceptance and self-perception. Therefore, an individual's self-esteem is not fixed and can fluctuate over time.