A _________ is a substance the body needs in order to grow and function properly.

(1 point)
Responses

metabolism
metabolism
diet
diet
nutrient
nutrient
calorie

nutrient

A very active person uses a large amount of energy and therefore has a high

(1 point)
Responses

temperature.
temperature.
cholesterol level.
cholesterol level.
fat diet.
fat diet.
metabolism.

metabolism.

Fruits and vegetables are good sources of (Select all that apply.)

(1 point)
Responses

carbohydrates.
carbohydrates.
fats.
fats.
proteins.
proteins.
fiber.

carbohydrates and fiber.

A nutrient is a substance the body needs in order to grow and function properly.

The correct answer is "nutrient." Nutrients are substances that the body needs in order to grow and function properly. To identify the correct answer, you can eliminate the other options by understanding their definitions:

1. Metabolism: Metabolism refers to the chemical processes that occur within a living organism to maintain life. It is not a substance that the body needs.

2. Diet: A diet is the food and drink regularly consumed by a person. While a balanced diet provides the necessary nutrients, it is not a specific substance itself.

3. Calorie: A calorie is a unit of energy used to measure the amount of energy obtained from food. It is used to quantify energy intake, but it is not a substance.

Therefore, the correct option is "nutrient," as it refers to the substances like vitamins, minerals, carbohydrates, proteins, and fats that the body requires for growth and proper functioning.