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Fitness
Muscular Endurance
Definition
Muscular endurance is defined as the greatest amount of force that a muscle group can exert in a single effort.
(1 point)
Responses
True
True
False
2 answers
False
False
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Definitions
Test used to measure flexibility The elasticity of muscle groups Test approved by the president of the United States
________________is the capacity of your body's muscles to generate extreme amounts of force in a short period of time using