The body's response to change is known as the stress response or the fight-or-flight response. This physiological response involves a series of changes in the body, including increased heart rate, elevated blood pressure, rapid breathing, heightened senses, and the release of stress hormones like cortisol and adrenaline. This response prepares the body to either confront the threat or flee from it.
The body's response to change is called stress response. When the body encounters a change or threat, it activates a series of physiological reactions designed to help cope with the situation. These reactions are collectively known as the stress response.
