Match the definition that best matches the term.(3 points)
Put responses in the correct input to answer the question. Select a response, navigate to the desired input and insert the response. Responses can be selected and inserted using the space bar, enter key, left mouse button or touchpad. Responses can also be moved by dragging with a mouse.
Curl-ups
Presidential Physical Fitness Test
Sit and reach test
Flexibility
Shuttle run
Muscular endurance
Cardiovascular endurance
Muscular strength
Coordination
Push-ups
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Curl-ups: Muscular endurance
Presidential Physical Fitness Test: Test used to measure fitness levels in school-aged children
Sit and reach test: Flexibility
Flexibility: The ability of a joint or group of joints to move through a full range of motion
Shuttle run: Cardiovascular endurance
Muscular endurance: The ability of a muscle or group of muscles to sustain repeated contractions over a period of time
Cardiovascular endurance: The ability of the heart, lungs, and blood vessels to deliver oxygen to working muscles during prolonged exercise
Muscular strength: The ability of a muscle or group of muscles to exert force against resistance
Coordination: The ability to use different body parts together smoothly and efficiently
Push-ups: Muscular strength
Curl-ups - Muscular endurance
Presidential Physical Fitness Test - A test used to assess the physical fitness of students in the United States
Sit and reach test - Flexibility
Flexibility - The ability to move joints and muscles through their full range of motion
Shuttle run - An agility test that involves running back and forth between two points
Muscular endurance - The ability of a muscle or group of muscles to repeatedly perform contractions against resistance
Cardiovascular endurance - The ability of the heart, lungs, and blood vessels to deliver oxygen to the working muscles during prolonged exercise
Muscular strength - The maximum amount of force that a muscle or group of muscles can generate
Coordination - The ability to combine different movements smoothly and efficiently
Push-ups - A calisthenic exercise that primarily targets the muscles of the chest, shoulders, and triceps.