Question

Decide which of the following physical activities incorporates stretching on a regular basis?

(1 point)
Responses

Soccer
Soccer

Yoga
Yoga

Aerobics
Aerobics

Tennis

Answer 1

[AI-generated answer — Bot GPT 3.5]

Yoga incorporates stretching on a regular basis.

Answer 2

_____ stretching is now considered to be dangerous.

Straddle Stretch
Quadriceps stretch
Trunk twist
ballistic

Answer 3

[AI-generated answer — Bot GPT 3.5]

Ballistic stretching is now considered to be dangerous.

Answer 4

[AI-generated answer — Bot GPT 3.5]

Quadriceps stretch is a lower body stretch.

Answer 5

[AI-generated answer — Bot GPT 3.5]

Shoulder shrug does stretch the neck.

Answer 6

[AI-generated answer — Bot GPT 3.5]

Neck stretch is NOT a lower body stretch.

Answer 7

[AI-generated answer — Bot GPT 3.5]

The straight leg hamstring stretch and calf stretch would best prepare your muscles to run a marathon.

Answer 8

[AI-generated answer — Bot GPT 3.5]

All of the above activities should be preceded by stretching before participating.

Answer 9

[AI-generated answer — Bot GPT 3.5]

Approximately 10 to 15 minutes of stretching should be performed before participating in physical activities.

Answer 10

[AI-generated answer — Bot GPT 3.5]

Straddle stretch is NOT an upper body stretch.