write a essay about What influences self-esteem? Positively and negatively
Self-esteem refers to the disposition that people hold towards themselves, comprising of their emotional and mental attitude towards their own self. It is a concept that is impacted by various factors, including both positive and negative influences. In this essay, we will discuss the factors that influence self-esteem positively and negatively.
Positive factors that influence self-esteem include a stable and supportive home environment. Children raised in such homes tend to develop a sense of worth, belonging, and love that eventually creates a positive sense of self. Regularly receiving reassurance, praise, and validation of one's efforts also helps build a positive self-concept. Similarly, a person's social circle can significantly impact their self-esteem. Surrounding oneself with supportive friends, family, or colleagues inspires self-confidence and motivation, hence contributing positively to self-esteem. A positive mindset, such as engaging in positive self-talk and focusing on one's strengths, abilities, and accomplishments, also influences a person's self-esteem positively.
On the other hand, negative influences can significantly affect an individual's self-esteem. Experiencing criticism and negativity from people around them, such as teachers, parents, or peers, can have harmful and long-lasting effects on one's self-perception. Children overly criticized, discouraged, or belittled can become self-deprecating and develop a negative self-image. Similarly, physical, emotional, or sexual abuse can significantly and negatively impact one's self-worth, leading to low self-esteem. A traumatic experience, such as a serious illness, failure, or loss, can lead to feelings of worthlessness, hopelessness, and low self-esteem. Social or societal norms that do not align with one's beliefs or body type can also contribute negatively to self-esteem.
In conclusion, a person's self-esteem is shaped by numerous factors, both positively and negatively. Positive influences include a supportive home and social environments, positive self-talk, and a positive mindset. Negative influences that impact self-esteem include criticism, abuse, traumatic experiences, and negative societal norms and expectations. It is essential to understand the factors that can affect our self-esteem and take the necessary steps towards improving our self-perception positively. A high level of self-esteem is crucial for personal satisfaction, well-being, and success in life.