Diseases caused by lack of all types of vitamins and mineral elements

1. Scurvy (vitamin C deficiency)

2. Rickets (vitamin D deficiency)
3. Pellagra (niacin deficiency)
4. Beriberi (thiamine deficiency)
5. Night blindness (vitamin A deficiency)
6. Anemia (iron deficiency)
7. Osteoporosis (calcium deficiency)
8. Goiter (iodine deficiency)
9. Hypocalcemia (low levels of calcium in the blood)
10. Kwashiorkor (protein deficiency)

Did you know?

Did you know that certain diseases can be caused by a lack of vitamins and mineral elements? Our bodies require a balance of various nutrients to function properly, and when we don't get enough, it can lead to detrimental health conditions. Without adequate intake of vitamins like A, B, C, or D, and important minerals like iron, calcium, or zinc, our immune system weakens, making us more susceptible to illnesses. For example, a deficiency in vitamin C can cause scurvy, a condition characterized by fatigue, muscle weakness, and bleeding gums, while insufficient iron intake can lead to anemia, resulting in decreased energy levels and impaired cognitive function. This highlights the importance of maintaining a balanced diet to ensure we're getting all the necessary vitamins and minerals we need for optimal health.