What is the middle way budism

The Middle Way, also known as the Noble Eightfold Path, is a fundamental concept in Buddhism that describes a way of living that avoids both the extremes of self-indulgence and self-mortification. This path is based on eight principles, including right view, right intention, right speech, right action, right livelihood, right effort, right mindfulness, and right concentration. The goal of following the Middle Way is to achieve a state of enlightenment, which is characterized by the cessation of suffering and the attainment of wisdom, compassion, and inner peace.