How to get out of the hookup culture?
1. Set boundaries and stick to them. Make sure to communicate your expectations and boundaries to potential partners.
2. Don’t be afraid to say no. If you don’t feel comfortable with a situation, don’t be afraid to say no and walk away.
3. Spend time with friends. Spend time with friends who don’t participate in the hookup culture and who can provide a positive influence.
4. Focus on yourself. Spend time doing activities that make you happy and that don’t involve hooking up.
5. Seek out relationships. If you’re looking for something more than a hookup, seek out relationships that involve more than just physical intimacy.