How can I measure 140 grams without scales?

You can measure 140 grams without scales by using common kitchen measuring tools such as measuring cups, spoons, and jugs. For example, you can measure 140 grams of flour using 8 tablespoons (1/2 cup) plus 2 teaspoons of flour. You can also measure 140 grams of sugar using 6 tablespoons plus 2 teaspoons of sugar.