what did the strict study generally find about the effect of internet use of sleep
To find information about the effect of internet use on sleep, you can start by conducting a search on reliable sources such as scientific journals, research databases, or reputable websites. Here's how you can go about it:
1. Specify your search query: Formulate a clear question or statement related to the topic. For example, "What does the latest research say about the effect of internet use on sleep?"
2. Use a search engine: Utilize a search engine like Google to explore relevant resources. Enter your query or statement into the search bar.
3. Evaluate sources: Examine the search results to identify reputable sources such as academic journals or trusted publications. Pay attention to the credibility and reliability of the sources.
4. Read scientific studies: Look for studies that specifically address the impact of internet use on sleep patterns. Academic databases like PubMed or Google Scholar can help you find scholarly articles on the subject.
5. Analyze the study findings: Read through the selected study/studies to understand the methodologies, sample sizes, and results. Note any key findings or conclusions related to the effect of internet use on sleep.
Remember that research on this topic is ongoing, and new studies may provide additional insights. It is important to consider a range of studies to obtain a comprehensive understanding of the effects of internet use on sleep.