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Flexibility
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Questions (81)
Match the correct term to the description.(1 point)
Put responses in the correct input to answer the question. Select a response,
1 answer
asked anonymously
9 views
which involves holding a muscle at greater than resting lengths for 20 to 30 seconds is the best way to improve flexibility
1 answer
asked anonymously
23 views
Match the correct term to the description.(1 point) Put responses in the correct input to answer the question. Select a
1 answer
asked by
ouip0
17 views
For questions 13-17, match the term with the correct phrase it corresponds to, by filling in the blank with the letter of the
1 answer
asked by
ouip0
40 views
Phrases A. Stretching a muscle beyond its usual maximum extension B. Each muscle must be stretched individually to improve
1 answer
asked by
ouip0
17 views
In terms of working with school-age children in afternoon programs, what does it mean to be flexible?
1 answer
asked by
Lizzy
12 views
Discuss flexibility in short sentence
1 answer
asked by
Aluthando
11 views
Discuss flexibility in Natural Science Grade 7 in short sentence
1 answer
asked by
Aluthando
14 views
What are some Flexibility
A. Pilates B. Swimming C. Running D. Yoga E. Bench press with heavy weights F. Cycling G. Doing 3 sets
3 answers
asked anonymously
10 views
Flexibility is defined as:
* 1 point any form of movement that causes your body to use energy. the ability of your heart, lungs,
1 answer
asked anonymously
10 views
Which assessment(s) would you use to measure your Flexibility?
* 1 point Partial curl ups Sit and reach Push ups Step test
1 answer
asked anonymously
8 views
True or False: Learning styles are fixed and cannot be changed.
True False
1 answer
asked by
cesat
9 views
Sit and reach test
1 answer
asked anonymously
7 views
For flexibility, list specific exercises. These could include shoulder stretch, quad stretch, calf stretch, or any other kind of
1 answer
asked anonymously
6 views
.What is the ability to bend and move the joints through the full range of motion?
* 4 points A- BMI B- Flexibility C- Shape D-
1 answer
asked anonymously
7 views
10 of 3610 of 36 Items
Feature Definitions Test used to measure flexibility The elasticity of muscle groups Test approved by the
1 answer
asked by
hi
7 views
Which activities would you participate in to improve your flexibility?
(Choose all that apply) A. Push ups B. Bicep curls - 3
1 answer
asked anonymously
4 views
Decide which of the following physical activities incorporates stretching on a regular basis
A. Soccer B. Yoga C. Aerobics D.
1 answer
asked anonymously
5 views
What strategies can you use to improve your flexibility?
1 answer
asked anonymously
16 views
Match the correct term to the description.(1 point)
Put responses in the correct input to answer the question. Select a response,
1 answer
asked by
Hana
3 views
The term ________________ refers to the bending movement around a joint.
(1 point) Responses Flexion Flexion Endurance Endurance
1 answer
asked by
Hana
5 views
For questions 13-17, match the term with the correct phrase it corresponds to, by filling in the blank with the letter of the
1 answer
asked by
Hana
5 views
Range of motion (R.O.M.) exercises can help to improve ________________ as well.
(1 point) Responses Progression Progression
1 answer
asked by
Hana
4 views
For questions 13-17, match the term with the correct phrase it corresponds to, by filling in the blank with the letter of the
1 answer
asked by
Hana
3 views
Patrick wants to increase the range of motion of his body and protect himself from being injured by sudden movements. What type
1 answer
asked anonymously
8 views
What term describes a person who is flexible and willing to change their mind or direction when necessary?
A. adaptable B. rigid
1 answer
asked anonymously
4 views
___________________, which involves holding a muscle at greater than resting lengths for 20 to 30 seconds, is the best way to
1 answer
asked anonymously
6 views
___________________, which involves holding a muscle at greater than resting lengths for 20 to 30 seconds, is the best way to
1 answer
asked anonymously
6 views
The term ________________ refers to the bending movement around a joint.
(1 point) Responses Flexion Flexion Endurance Endurance
1 answer
asked anonymously
11 views
Match the correct term to the description.(1 point)
Put responses in the correct input to answer the question. Select a response,
1 answer
asked anonymously
3 views
Phrases
A. Stretching a muscle beyond its usual maximum extension B. Each muscle must be stretched individually to improve
1 answer
asked anonymously
1 view
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Parent Categories (34)
Athletics
Components of Fitness
Exercise
Fitness
Fitness and Exercise
Fitness and Health
Fitness and Wellness
Fitness or Physical Health
Hiring Expectations
Leader behavior
Learning styles
Management Style
Natural Science
New Gods
Organisational
Personality Traits
Physical Abilities
Physical Activities
Physical Education
Physical Fitness
Physical Fitness or Health and Wellness
Physical Goals
Physical Health
Physical Health and Fitness
Physical Wellness
Scientific Method
Soft Skills
Teaching strategies
Telecommuting
Tests and Measurements
Training
Work Benefit
Work Benefits
Working conditions