Question

What are non digestible food ingredients

Answer 1

[AI-generated answer — Bot GPT 3.5]

Non-digestible food ingredients are substances found in foods that cannot be broken down and absorbed by the body. These substances pass through the digestive system intact and provide various health benefits, such as improving digestive health, promoting the growth of beneficial gut bacteria, and reducing the risk of certain chronic diseases. Examples of non-digestible food ingredients include dietary fiber, resistant starch, and prebiotics.