rearrange words in the following essay and write in a 8th graders essay

Health is a combination of physical, social, and the mental well being of an individual.
Health is important because it impacts your ability to take care of yourself and feel overall good about yourself and your lifestyle. By maintaining and balancing a healthy lifestyle you are doing what is right for your body.
Health has to do with your physical, social, and mental/emotional well being. An example is the health triangle (a different measure of the different aspects of health) which connects the three elements (physical, social, & mental) and in order to stay healthy you must keep all sides healthy. This also goes along with the four health factors known as health behaviors, health care, physical environment, and heredity. Health behaviors are actions that directly affect your health outcome and by having healthy behaviors you lower the risk of conditions while unhealthy behaviors raise the risk of conditions. Health care is maintaining your physical, mental, and emotional well-being to prevent diseases and improve your quality of life. Physical environment is the external surroundings and conditions in which an individual lives because it influences parts of their health. Heredity is when something is genetically passed down from our biological parents. Mental health language also relates to our social health since it shapes how we see the world and ourselves.

Next, there are three health areas: physical (exercising & being active), mental (thinking positive), and social health (communication and respect towards others). Examples for physical health are having proper nutrition, having good hygiene, sleeping well, and exercising. Examples for mental health are the ability to have everyday stress, being able to manage stress, and being responsible. Examples for social health involve people around you, showing respect, communicating strongly, lending help & support, public health, and peer relationship. Your ability to balance the three health areas affect your ability to avoid peer pressure and have refusal skills. Peer pressure is when your decisions are influenced by the people around you and that peer pressure can either be negative or positive. In many cases people fall into peer pressure because they want to be accepted by their friends or peers. Refusal skills are strategies that you use to say no when you are in a peer pressure situation and some ways are by using the right body language that matches your words, suggesting another topic, or straight up being honest and just saying no.

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16 days ago

Health is a combination of physical, social, and mental well being. It is important to take care of yourself and feel good about your lifestyle. Maintaining a healthy lifestyle means doing what is right for your body. The health triangle connects physical, social, and mental health. Keeping all sides healthy is essential for overall well-being.

There are four health factors to consider: health behaviors, health care, physical environment, and heredity. Health behaviors directly affect your health outcome. Healthy behaviors lower the risk of conditions, while unhealthy behaviors raise the risk. Health care involves maintaining your well-being to prevent diseases and improve your quality of life. The physical environment in which you live influences your health. Heredity refers to traits passed down from biological parents.

The three health areas are physical, mental, and social health. Physical health involves exercising, proper nutrition, good hygiene, and sleep. Mental health means thinking positively, managing stress, and being responsible. Social health includes communication, respect, help and support, and peer relationships. Balancing these three areas helps you avoid peer pressure and develop refusal skills. Peer pressure can be negative or positive, but it is important to make decisions based on what is best for you. Refusal skills can include using body language, suggesting alternative topics, or simply saying no.

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