List:
1. Attendance List - A list can be used to keep track of attendance for a class or event. Each element in the list could be a student or participant's name, and you could mark their attendance with a '1' or '0'.
2. Shopping List - A list can be used to keep track of items needed to be purchased at the grocery store. Each element in the list could be a different item, and you could check them off as you put them in your shopping cart.
3. Workout Log - A list can be used to keep track of exercises performed during a workout. Each element in the list could be a different exercise, along with the number of sets and reps completed.
Dictionary:
1. Recipe Book - A dictionary can be used to store recipes, with the name of the dish as the key and the ingredients and instructions as the values.
2. Contact List - A dictionary can be used to store contact information, with the person's name as the key and their phone number and email address as the values.
3. Budget Tracker - A dictionary can be used to keep track of expenses, with the category of expense as the key and the amount spent as the value.