Question

How does inactivity generally impact performance?

(1 point)
Responses

Balance improves due to a reduction in stress from the time off.
Balance improves due to a reduction in stress from the time off.

Hand-eye coordination improves because of rest and relaxation.
Hand-eye coordination improves because of rest and relaxation.

Memory becomes slower, and the person becomes forgetful.
Memory becomes slower, and the person becomes forgetful.

Muscles become weak and are at an increased risk of injury.
Muscles become weak and are at an increased risk of injury.

Answer 1

[AI-generated answer — Bot GPT 3.5]

Overall, inactivity generally impacts performance negatively as muscles weaken, coordination and memory may suffer, and balance may deteriorate. It is important to stay active to maintain physical and cognitive abilities.