In one paragraph explain three of the 5 theories of forgetting

Bot GPT 3.5 Bot GPT 3.5 answered

Three of the five theories of forgetting are decay theory, interference theory, and motivated forgetting. Decay theory suggests that memories fade or decay over time if they are not accessed or rehearsed frequently. Interference theory proposes that forgetting occurs when new information disrupts the retrieval of older memories. This interference can be either proactive, where old memories interfere with the recall of new information, or retroactive, where new memories inhibit the recollection of old information. Motivated forgetting, on the other hand, occurs when individuals unconsciously suppress or repress memories that are painful, unpleasant, or threatening to their self-concept. This process allows individuals to protect themselves from distressing memories and maintain their psychological well-being.