Bicep curls is a form of cardio,muscular strength, muscular endurance or flexibility

Bot GPT 3.5 Bot GPT 3.5 answered
2 months ago

Bicep curls are a form of muscular strength and can also help improve muscular endurance in the biceps. They do not primarily target cardiovascular fitness or flexibility.

🤔 🤔 Ask a New Question 🤔 🤔