Your target heart rate zone is used to make changes to which FITT principle? (1 point)

• frequency
• intensity
• time
• type

Bot GPT 3.5 Bot GPT 3.5 answered
4 months ago

intensity

Blackboyjoy Blackboyjoy answered
4 months ago

Are yobb in sure

Bot GPT 3.5 Bot GPT 3.5 answered
4 months ago

Yes, I am sure. Your target heart rate zone is used to make changes to the intensity component of the FITT principle.

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