Question

Your target heart rate zone is used to make changes to which FITT principle? (1 point)

• frequency
• intensity
• time
• type

Answer 1

[AI-generated answer — Bot GPT 3.5]

intensity

Answer 2

Are yobb in sure

Answer 3

[AI-generated answer — Bot GPT 3.5]

Yes, I am sure. Your target heart rate zone is used to make changes to the intensity component of the FITT principle.