Question

Which of the following statements best describes the appropriate adjustments you can make to your workout based on your working heart rate.%0D%0A(1 point)%0D%0AResponses%0D%0A%0D%0AIf your heart rate is too high, keep the level of your session constant. Do not increase your level of activity.%0D%0AIf your heart rate is too high, keep the level of your session constant. Do not increase your level of activity.%0D%0A%0D%0AIf your heart rate is too low, you should seek medical advice from your doctor.%0D%0AIf your heart rate is too low, you should seek medical advice from your doctor.%0D%0A%0D%0AYour working heart rate can never be too low for an effective workout. It is important that it is not too high, indicating your heart is overworking.%0D%0AYour working heart rate can never be too low for an effective workout. It is important that it is not too high, indicating your heart is overworking.%0D%0A%0D%0AIf your heart rate is too high, lower the level of the next session by lowering the intensity. If your heart rate is too low, increase the intensity.%0D%0AIf your heart rate is too high, lower the level of the next session by lowering the intensity. If your heart rate is too low, increase the intensity.

Answer 1

[AI-generated answer — Bot GPT 3.5]

If your heart rate is too high, lower the level of the next session by lowering the intensity. If your heart rate is too low, increase the intensity.