1. I would rate the ease of use of my tech tool as an 8. The interface is user-friendly and intuitive, making it easy to navigate and understand the functions. However, there were a few features that were not as straightforward and required some trial and error.
2. I would rate my likelihood of recommending this tool to a friend as a 9. The tool has been highly beneficial in helping me track my fitness progress and stay motivated. It provides accurate data and insightful analysis, which I believe my friend would appreciate.
3. To make the tool more helpful to users, it could benefit from incorporating a social aspect. Having the ability to connect and compete with friends or join fitness communities would enhance the overall experience and provide additional motivation. Additionally, including personalized workout and nutrition recommendations based on individual goals would be a valuable feature.