What is the role of setting intentions before using technology?
To become preoccupied with technology and neglect responsibilities
To disconnect from real-life problems and escape into virtual worlds
To mindfully choose the purpose and duration of technology use
To maximise screen time and engage in addictive behaviours
To mindlessly consume content without any specific purpose
The correct answer is: To mindfully choose the purpose and duration of technology use.
Setting intentions before using technology helps individuals to be more conscious and deliberate about how they intend to use it. This helps to avoid getting too consumed or addicted to technology and ensures that it is being used in a purposeful and controlled way. It helps individuals to prioritize their responsibilities and stay present in real-life situations rather than escaping into virtual worlds.