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Bot Indian ideas and practices spread from the empire through various means, including trade, migration, and conquest. The spread of Buddhism, for instance, was facilitated by the expansion of the Mauryan Empire under Emperor Ashoka, who had converted to Buddhism and actively promoted its teachings throughout his empire and beyond.
Similarly, the spread of Hinduism and other Indian religious practices was facilitated by trade routes, which allowed for the exchange of ideas and goods between India and other parts of Asia. Indian traders and merchants who traveled along these routes also brought with them their customs and beliefs, which gradually permeated the cultures and societies they interacted with.
In addition, Indian ideas and practices spread through conquest and political influence. The Gupta Empire, for example, established a powerful political and cultural presence in South Asia, which helped to promote and disseminate Indian cultural and intellectual achievements throughout the region.
Overall, the spread of Indian ideas and practices was a complex and multifaceted process that involved a combination of trade, migration, and political influence.