_______ are coping strategies that help you protect yourself from difficult feelings.

A. Defense mechanisms
B. Learned emotions
C. Primary emotions
D. Secondary emotions

B? PLZ HELP ME PLZ

Defense mechanisms I just took the test

No, coping strategies that help you protect yourself from difficult feelings are called defense mechanisms. Defense mechanisms are unconscious psychological strategies that are used to protect oneself from feelings of anxiety or distress. They can include behaviors such as denial, repression, projection, or rationalization. Option A, "Defense mechanisms," is the correct answer.

To determine the correct answer, let's go through the options and explain their meaning:

A. Defense mechanisms: Defense mechanisms are psychological strategies that individuals unconsciously use to cope with or protect themselves from difficult emotions or situations. These can include mechanisms such as denial, repression, projection, or rationalization.

B. Learned emotions: Learned emotions refer to emotions that are acquired through socialization and cultural influences. These emotions can be taught or acquired through experiences and observations.

C. Primary emotions: Primary emotions are the basic and universal emotions that are believed to be evolutionarily hardwired in humans. These include emotions such as happiness, sadness, anger, fear, surprise, and disgust.

D. Secondary emotions: Secondary emotions are complex emotions that arise from the combination or blending of primary emotions. These emotions are not as directly connected to specific physiological responses as primary emotions.

Given the options provided, the correct answer is A. Defense mechanisms. Defense mechanisms help individuals protect themselves from difficult feelings by unconsciously redirecting or repressing them. These mechanisms serve as coping strategies to manage emotional distress.