What is cognitive-behavioral therapy?

A. Uses family therapy principles to improve a person’s health-risk behaviors

B. Offers strategies to help patients better understand the factors and situations that precede alcohol and other drug use as well as the consequences of that use

C. Designed to enhance a person’s motivation to make changes regarding alcohol and other drug use and to recognize and cope with those life situations that may trigger or sustain alcohol and other drug use

D. Attempts to identify the behaviors and situations in which alcohol and other drug use occurs and then to disrupt those behaviors by equipping patients with skills to resist alcohol and other drug use
Is it D????

I disagree.

It's B

Cognitive–Behavioral Therapy can take place one-on-one with a therapist or in small groups. This form of therapy is focused on identifying the feelings and situations (called “cues”) that lead to heavy drinking and managing stress that can lead to relapse. The goal is to change the thought processes that lead to excessive drinking and to develop the skills necessary to cope with everyday situations that might trigger problem drinking.

Yes, your answer is correct. Cognitive-behavioral therapy (CBT) is a form of psychotherapy that focuses on identifying and changing negative thought patterns and behaviors. The main goal of CBT is to help individuals develop healthier coping mechanisms, manage their emotions, and solve problems more effectively.

Of the given options, option D is the most accurate description of cognitive-behavioral therapy. It emphasizes the identification of behaviors and situations in which alcohol and other drug use occurs, and then equips patients with skills to resist and disrupt those behaviors.

To find the correct answer, it's essential to understand the core principles of cognitive-behavioral therapy and how it differs from the other options. By analyzing the options and eliminating the ones that don't align with the definition and goals of CBT, one can arrive at the correct answer.