Angelina is a promising right handed bowler in the teenage division of her local bowling center traveling league. Her coach consistently reinforces to her that she needs proper body management to repeat good shots each frame of the game. Angelina can manage her body to regularly make accurate shots by focusing on her:
What are your choices?
the four step approach I think?
To consistently make accurate shots, Angelina should focus on the following aspects of her body management:
1. Stance: Angelina should start with a balanced and consistent stance. This involves placing her feet shoulder-width apart, with her non-bowling shoulder facing the target. She should maintain a slight knee bend and keep her body relaxed.
2. Swing: The swing is a crucial component of a good shot. Angelina should maintain a relaxed and smooth swing, allowing the bowling ball to effortlessly swing back and forth like a pendulum. She should avoid jerky or forced motions, as they can hinder accuracy.
3. Timing: Timing is crucial for a consistent delivery. Angelina should ensure that her footwork is synchronized with the swing of the bowling ball. This synchronization helps maintain a consistent delivery and allows for better control over accuracy.
4. Follow-through: A proper follow-through after releasing the ball is important for accuracy. Angelina should focus on extending her arm toward the target and holding the pose until the ball crosses the target area. This ensures that she maintains good balance and helps with accuracy.
5. Mental focus: Along with physical aspects, Angelina needs to maintain mental focus throughout her shots. She should concentrate on visualizing a successful shot and block out any distractions. This will help her maintain composure and execute shots with precision.
Practicing these elements consistently will help Angelina improve her body management and make accurate shots with regularity.