Check my answers please
1. The terms "aerobic fitness" and "cardio-respiratory fitness" mean the same thing.
True*
False
2. Duration refers to the amount of time of your aerobic session.
True*
False
3. Frequency refers to how hard you exercise.
True
False*
4. Intensity refers to how hard the body is working.
True*
False
5. Activities that are low in intensity and of short duration will provide adequate cardio-respiratory improvement.
True
False*
6. During aerobic activities, your muscle requires less oxygen.
True
False*
7. The best aerobic activity is the one you will enjoy doing most.
True*
False
8. The most common drawbacks of aerobic workouts are joint and muscle strains and sprains.
True*
False
9. The more aerobic exercise that you do, the thinner you get.
True
False*
10. Warming up helps your body prepare for exercise by slowly lowering your heart rate and muscle temperature.
True
False*
T
T
F
T
F
F
T
T
F
F
1. True
2. True
3. False
4. True
5. False
6. False
7. True
8. True
9. False
10. False
Ruby and I’m right are both correct
Agree on all as indicated by *.
Thanks
@im right...Lol Your answers are 100% Correct GRE8 Job..Lol for all future ppl I just did y'all a huge favor No need To fight in the future im right is right..lol
ruby correct
Ruby's right in 2021
1. T
2. T
3. F
4. F
5. F
6. F
7. T
8. T
9. F
10. F